Embrace the Journey.
Refresh your mind, body, and spirit. Pause, breathe, and realign with your deepest wisdom and truth.
Every service, class, and healing session is a sacred offering designed to empower, restore, and uplift your soul.
Yoga & Meditation
Tailored practices for Every BODY
We craft personalized practices that cater to your unique needs. Through collaboration, we design a holistic approach to help you cultivate inner peace, strength, and energy. Each session is designed to honor your body, mind, and spirit.
In addition to our regular classes, we offer private sessions for both individuals and groups. Our specialty is creating a practice that is uniquely yours.
Class Schedule at a Glance
Sunday Serenity Flow 10:00 a.m.
Tuesdays: Vinyasa Flow 6:00 p.m.
Wednesdays: Beginner’s Flow 4:45 p.m.
1st Thursday of each month: Restorative Reset: 5:45 p.m.
Fridays: Gentle Flow 8:30 a.m.
Intuitive Health and Wellness Coaching
Transforming your mental, emotional, physical health and wellbeing.
Prepare to catapult into a magnetic field pulsating with strength, vitality, and divine alignment. Experience the transformative power of healing as you reclaim the wheel and craft a life that fills your heart with love. This is your moment of empowerment. Soar beyond the constraints that hold you back, reclaim your inner power, and forge a deep connection with your highest truth and wisdom.
Body Work & Healing Therapies
Experience deep relaxation and rejuvenation through our personalized healing services:
- Massage – Melt away tension and restore balance.
- Intuitive Energy Healing – Align your energy for greater harmony.
- Sound Therapy – Immerse yourself in vibrational healing.
Each session is thoughtfully designed to help you unwind, quiet the mind, and embrace a state of deep healing. Prioritizing self-care allows you to cultivate clarity, inner peace, and renewed vitality in today’s fast-paced world.
Creativity Workshops
Macramé with Erin
Unleash your creativity and enjoy a fun, hands-on experience with friends! In this relaxed, beginner-friendly class, Erin will guide you step-by-step through creating your own beautiful macramé piece. All materials are provided—just show up ready to create, make a mess, and leave the clean-up to us.
Macramé isn’t just a craft; it’s a calming, meditative process that helps reduce stress, increase focus, and boost your sense of accomplishment. You’ll walk away with a handmade treasure and the feel-good benefits of slowing down, learning something new, and connecting with others.
The Healing Touch
At Embrace we offer a full-spectrum of services to address your physical, mental, emotional and spiritual needs. De-stress, renew and rejuvenate your essence.
“Through compassion, curiosity, and courage we can give rise to a peaceful heart. “
-Kelly Anunson
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